Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), frequently described as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, preg

Urinary incontinence can feel like a embarrassing problem, but it's often completely overcome with physical therapy. A strong core plays a vital role in stabilizing your bladder and pelvic floor muscles. Physical therapists can work with you to develop a customized routine that includes exercises to strengthen these crucial muscles. This can lower

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